Brindabella Natural Health Centre Therapies


Meditation in Sanskrit means 'cultivation'. Consider meditation as a way to familiarise yourself with who you really are.

This is an opportunity to give yourself some time to just be with yourself.

Out beyond the ideas of right-doing and wrong-doing, there is a field. I will meet you there. -Rumi

Group meditation offered at Brindabella Natural Health Centre does not promote a specific philosophy as meditation is a personal experience. Sessions are available to all people from all walks of life.

    Currently meditation sessions are available in the form of a Sound Bath Healing Workshop.