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Chamari Wickramasinghe has graduated from CIT as a remedial massage therapist. She offers the following therapies:
You may choose a style of therapy. These are:
The genres include remedial, sports injury, pregnancy and postnatal massage and lymphatic drainage.
Remedial massage includes deep tissue therapy in order to clear congestion and tight muscles, ligaments and tendons. Often, the body enters a chronic state as it battles with injury, ageing, congestion or repetitive trauma. I use firm pressure with great results. Muscles relax enabling good circulation to return providing cellular and nutritive healing to take place. Articulation of joints and stretching is included in the treatment. Trigger point therapy may be included.
Relaxation massage enables the body to gently let go. We carry stress in our body, at times without knowing that we do this, causing it to build over time. This then often leads to congestion as circulation becomes impaired and tissue stasis impacts on joints and organs. You may choose a quiet environment or tranquil music to guide you into relaxation. This massage is gentle, unhurried and nurturing. The process can be a powerful healing experience.
Combination massage is a blend of remedial work with relaxation massage supporting the release of tension to bring balance back to the body. Deep tissue massage will work tension areas. After muscles submit and release a powerful relaxation massage allows circulation and healing lymphatics to clear congestion and enable wellbeing.
Pregnancy Massage As a massage therapist and a mother my self, I choose to support women to enjoy their pregnancy journey and feel the best they can throughout their entire pregnancy. I am trained to support women in this wonderful state which at times can be challenging. The lower back and legs can be particularly worrisome. There are some helpful techniques to release tension that collects in the joints without causing injury to the mother or baby. We have an arrangement of special cushions that support the growing belly so that there is not unwanted pressure and weight on the abdomen. This is a powerful healing and relaxation opportunity for both mother and child.
Sports Massage Enables specific injuries whether it be acute or chronic to be supported into releasing and clearing. Connective tissue healing and improved circulation support repair. Pre and post marathon/event remedial massage is advisable to reduce strain impact. I use stretching and trigger point among many other to achieve great results.
Ask me about any musculo-skeletal issue and I will be happy to help.
Investing in your good health today with a consultation means that you create and experience your well-being into a brighter and more vibrant future. Best, Chamari Advanced Diploma (Health Science) Naturopathy & Herbal Medicine, Cert IV Massage Therapy, Master Trainer Fitness, First Aid. .Areas of Expertise
- Exercise and Massage Therapy To make an appointment with Chamari at Brindabella Natural Health Centre please call 6262 6464.